My Actifit Report Card: November 1 2024

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Greetings to all lovers of a healthy lifestyle
The last few days my physical activity is related to my work activities
During the whole day I walk a lot on my feet.
Also during the day I work with my hands, which has a very positive effect on my physical condition.
However, not all of my activity is captured by my smartphone.
Today, for example, I was able to get 5,000 in the activity school.
That's all I have so far.
I will try to remember to record my activity in the future.
Good health, everyone!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/11/2024
5192
Daily Activity, Stair Climbing, Walking
Height
183 cm
Weight
97 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 275.8676 AFIT tokens for your effort in reaching 5192 activity, as well as your user rank and report quality!
You also received a 1.68% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 1233 Common Cards Boost: +5 AFIT
  • 279 Rare Cards Boost: +10 AFIT
  • 58 Epic Cards Boost: +15 AFIT
  • 18 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Protein Shake - L2
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Water Bottle - L3
    + 20 AFIT
    Running Shoes - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Running Shoes - L4
    + 25 AFIT
    Sports Drink - L3
    + 6 % SPORTS
    Sports Drink - L4
    + 6.5 % SPORTS
    Sports Drink - L1
    + 3 % SPORTS
    Sports Drink - L2
    + 4.5 % SPORTS
    Boosts increased your AFIT earnings by 248.6701 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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