My Actifit Report Card: July 24 2024

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Good day to all champions of a healthy lifestyle!

Today, I managed to track my physical activity using my smartphone and a dedicated app. Most of my activity consisted of walking—not just any walking, but walking with a small weight on my back.

While I only achieved 6,000 activity points, the result was quite satisfying. In addition, I make it a point to incorporate static stretching exercises during my workday.
Wishing everyone good health! Keep on tracking and stay active—your smartphone is here to help every step of the way!

Feel the difference in your life by staying active and using the right tools to monitor your progress. Discover how easy it is to enhance your daily routine. Grab your smartphone and start your journey towards better health today!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/07/2024
6368
Daily Activity, Stretching, Walking
Height
183 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 173.8055 AFIT tokens for your effort in reaching 6368 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 1216 Common Cards Boost: +5 AFIT
  • 249 Rare Cards Boost: +10 AFIT
  • 49 Epic Cards Boost: +15 AFIT
  • 17 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Sports Hat - L3
    + 15 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Water Bottle - L3
    + 20 AFIT
    Running Shoes - L3
    + 20 AFIT
    Sports Drink - L3
    + 6 % SPORTS
    Boosts increased your AFIT earnings by 142.2355 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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