My Actifit Report Card: July 24 2024
Good day to all champions of a healthy lifestyle!
Today, I managed to track my physical activity using my smartphone and a dedicated app. Most of my activity consisted of walking—not just any walking, but walking with a small weight on my back.
While I only achieved 6,000 activity points, the result was quite satisfying. In addition, I make it a point to incorporate static stretching exercises during my workday.
Wishing everyone good health! Keep on tracking and stay active—your smartphone is here to help every step of the way!
Feel the difference in your life by staying active and using the right tools to monitor your progress. Discover how easy it is to enhance your daily routine. Grab your smartphone and start your journey towards better health today!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 173.8055 AFIT tokens for your effort in reaching 6368 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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