4500 steps during coffee - My Actifit Report Card: December 11 2024

avatar

So I have been making morning coffee with a pour over for over 14 years now.

I hand grind the coffee daily and today I walked the house circle during the grind and pour over.

I made 3 large cups of coffee and accumulated 4500 steps walking and running circles including the drinking of my first cup of coffee.

All the kids were involved in the walking and I carried a brat baby for 2000 of the steps.

I was crazy about trying to accumulate steps today.

I walked a solo 5000 steps this afternoon, and I walked with @theharvey to the houses with crazy Christmas lights.

After the walk through the neighborhood, we walked to the park, and I walked around the park.

I just finished walking and running 2000 steps around the house with the kids.

Trying to average 14440 steps a day only pushes me to do more activity throughout the day.

Best wishes, and thank you for the support


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/12/2024
17308
Weight Lifting, Walking, House Chores, Daily Activity



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 93.0226 AFIT tokens for your effort in reaching 17308 activity, as well as your user rank and report quality!
You also received a 25.33% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

Boosts increased your AFIT earnings by 0.0001 AFIT

AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
avatar
(Edited)

Dad @actifit steps!👍😊
Now I need a latte to start the day !😇😊
Have a great day my friend!

0
0
0.000