Morning Ride
run.vince.run just finished a 20.44km ride, that lasted for 55 minutes.
This ride helped run.vince.run burn 296.0 calories.
Description from Strava: @cycling
A nice winters morning for our tri club training session. 20km on the bike followed by a 4km run, followed by coffee(of course). We get a lot of hill climbs out on the ride, so a nice circuit to kick the morning off.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9720523008
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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Coffee ☕ is another form of tea that keep the body warm. This sounds good for bicycle driving.