Afternoon Treadmill Run

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run.vince.run just finished a 7.4km run, that lasted for 41 minutes.
This run helped run.vince.run burn 440.0 calories.

Description from Strava: Been away for the past few weeks doing other stuff but back to my usual Saturday afternoon treadmill run. A little tired but still got through my usual vo2max workout with 8 x 3 minutes hard with 2 minutes recovery after each effort. Another week off next week with the Auckland half marathon on Sunday, so will need to be fresh for the run.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7999651143

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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This is an automated post by @strava2hive and is currently in BETA.

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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @argon - 4083.7 Calories Burned
  2. @run.vince.run - 2920.0 Calories Burned
  3. @dannewton - 2634.3 Calories Burned
  4. @giorgakis - 1897.0 Calories Burned
  5. @toofasteddie - 1743.0 Calories Burned
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