Morning Ride To Work
run.vince.run just finished a 26.45km ride, that lasted for 73 minutes.
This ride helped run.vince.run burn 725.0 calories.
Description from Strava: Really nice to get back riding again. I made sure not to push the pace too hard as the legs are definitely still recovering from weekends race. I always feel that getting things moving and getting the blood flowing to be the best treatment for me but just need to make sure I keep the intensity low for the next few weeks.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7840559853
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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