Morning Run

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@run.vince.run just finished a 5.33km run, that lasted for 44 minutes.
This run helped run.vince.run burn 369.0 calories.


Description from Strava: Doing a little speed and power work out, a 2km easy run for warm up, bounding warm up, plyometrics, sprints and an easy cool down.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13357213950

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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5 comments
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Yeah, January can be tough. Good luck!

!BEER

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