Afternoon Treadmill Run

@run.vince.run just finished a 6.64km run, that lasted for 55 minutes.
This run helped run.vince.run burn 403.0 calories.

Description from Strava: A long warm up(20 minutes)
4 x 1 minute on, 1 minute off
4 x 90 seconds on, 1 minute off
4 x 2 minutes on, 1 minute off
A couple of minutes to cool down

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13305221885

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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