Morning Run
run.vince.run just finished a 12.21km run, that lasted for 62 minutes.
This run helped run.vince.run burn 782.0 calories.
Description from Strava: @running
Trying something a little different for my Sunday run. Also taking a little inspiration from IM Kona with an easy weight session as a warm up, followed by two 6km intervals. Getting a little warmer as well.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12752693167
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep smashing those fitness goals and keeping in shape. Sound health should be achieved at any cost. Happy Sunday.