Morning Interval Run

run.vince.run just finished a 9.22km run, that lasted for 58 minutes.
This run helped run.vince.run burn 594.0 calories.

Description from Strava: @running
Back for another interval run with the O'Hagan run group. An easy 2.5km warm up followed by 1000m, 900m, 800m, 700m, 600m, 500m, 400m, 300m efforts. Definitely struggled with the last half but done before 8am.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12736101313

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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