Morning Indoor Ride

run.vince.run just finished a 0.0km ride, that lasted for 32 minutes.
This ride helped run.vince.run burn 284.0 calories.

Description from Strava: Just an easier one today. I have been trying this new session that consists of, 10 seconds all out, 20 seconds hard, 30 seconds easy. Today I did 30 repeats.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12336824734

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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