Swim/Run run
@run.kirsty.run just finished a 3.09km run, that lasted for 15 minutes.
This run helped run.kirsty.run burn 256.0 calories.
Description from Strava: A 3k run once we were out of the water. Felt ok less than two weeks after ironman.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13868800010
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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