Morning Run

@run.kirsty.run just finished a 21.03km run, that lasted for 154 minutes.
This run helped run.kirsty.run burn 1059.0 calories.

Description from Strava: Started at the domain with O'Hagans run which was 2k warm up then 2 x 1k (5:10; 4:56), 2 x 800m (5:00; 4:48) 2 x 600m (4:55; 4:35) each with about 200m recovery. Each set was steady then fast. Then about 10 minutes of cool down. I had 2 hour run on the schedule so I ran from the domain towards home and got to Otahuhu at the 2 hour mark. Legs were stuffed by then 🤣

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13311036265

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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