Morning Run
run.kirsty.run just finished a 2.54km run, that lasted for 20 minutes.
This run helped run.kirsty.run burn 194.0 calories.
Description from Strava: A run with Pat Hales while he was doing the last lap of his standard triathlon run (I did the sprint). Yesterday I said I'd keep him company on the last lap... Was tougher than I thought going back out on the run after my race.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12863172850
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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