Treadmill run

run.kirsty.run just finished a 8.0km run, that lasted for 46 minutes.
This run helped run.kirsty.run burn 604.5 calories.

Description from Strava: Fifteen minutes warm up then 10 x 90s @4:10 to 4:28 pace with 90s recovery

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12134325767

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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