Treadmill run
run.kirsty.run just finished a 11.0km run, that lasted for 63 minutes.
This run helped run.kirsty.run burn 831.2 calories.
Description from Strava: 45 minutes warm up then 15 minutes tempo (@5:00 pace) finished up with another 500m to make 40k of running for the week.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10643975165
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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