My Actifit Report Card: March 24 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Today the weather was overcast but warm and great for walking, I walked for about 80 minutes and managed to surpass 10K. My breathing has become better compared to 2 months ago and it is getting better every day, I will also start running in the coming days.

It's been 53 days since I quit smoking, I feel better and healthier every day, I wish I had quit smoking earlier. Life without smoking is a wonderful life, if you smoke I strongly recommend you to quit.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/03/2025
10595
Daily Activity, Walking



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2 comments
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While you are in the habit of smoking it seems that nothing happens, but when you quit, the difference is enormous. I'm glad you quit and embrace healthier living. Keep on that path!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 51.5 AFIT tokens for your effort in reaching 10595 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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