My Actifit Report Card: July 1 2023
I joined the group tonight and did aerobic dancing.
I managed to dance only for half a hour as afterwards I felt a bit exhausted and drained out
But the half hour was going as I felt the whole body had a workout.
Cant wait until next week when the swimming pool is going to be open for swimming.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Attracting something that is very interesting to do, the heart will feel happy and the body will feel tired but after that the health will be better
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