Not lazy Sunday this time [Esp / Eng]
After some good rest from the gym I'm back! Today was upper back and biceps workout, it was pretty good. Good thing about me is that even though I work out a lot to the max, I recover pretty well and nothing hurts. I'm exhausted tho
Después de un buen descanso del gimnasio ya volví! Hoy fue de espalda alta y bíceps, estuvo bueno. Algo bueno de mi es que pese entrene mucho hasta al cansancio, me recupero muy fácil y sin dolor, estoy súper exhausto eso si.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
hive-193552
actifit
ccs
spanish
english
gym
workout
Sunday
fitness
fit
actfit
sportstalk
movetoearn
move2earn
0
0
0.000
Sounds like an excellent workout enjoy a restful evening my friend!👍😄
Congratulations on your 12 K @actifit steps!!👍
Thanks, brother! I usually workout with a friend but this time I did it by my one and feel like I have had some progress!!
Excellent progress my friend, keep up the great workouts!!👍😀
Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.87% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: