Leg day Wednesday... I'm tired
(Juan y yo - Juan and I)
Holaaa, ¿qué más? ¿Les gusta entrenar pierna? Yo hoy estaba súper emocionado por entrenar piernas hasta que lo hice jajaja. Me cuesta demasiado ahora bajar escaleras, y de verdad que varios ejercicios me costaron pero los hice como pude, y me esforcé mucho. Estoy pensando en entrenar más seguido para ganar más fuerza pues me tiemblan mucho las piernas y me da un poco de pena.
Hiii, what's up? Do you like leg days? Today I was super excited to workout legs till I did it haha. Now it's difficult for me to get down the stairs and various exercises were hard for me but I did them as I could and made an effort. I'm running in training legs more often to gain strength and see if I can stop the shaking as I workout.
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Hoy también me tocó entrenar piernas, es genial, se que duele pero no hay como tener unas buenas piernas tonificadas! Saludos!
Nada como eso de verdad, saludos y gracias por pasarte por acá!
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