My Actifit Report Card: September 28 2022

over 2 years ago

Siateczkę muszę na razie odpuścić. Byłem u fizjoterapeuty i po USG stwierdził, że ból ramienia jest spowodowany zwapnieniem ściągna, które powstało na skutek mikrourazów. W zaleceniach głównie fizykoterapia i ćwiczenia, ale intuicja mi podpowiada, żeby jeszcze zmienić coś w diecie. Wyczytałem że wysokotłuszczowa dieta keto może prowadzić do wapnienia tkanek miękkich (np. ścięgien). To na razie tylko moje domysły, ale tymczasowo wracam na ziemię z odżywaniem, sprawdzę czy to ma sens. A więc powrót do normalnego odżywiania.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

28/09/2022

13065

Daily Activity, Walking

hive-193552 actifit polish pl-hive pl-blog poliac macfit poprzeczka sportstalk movetoearn move2earn

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1 comments

@actifit 75

over 2 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.56 AFIT tokens for your effort in reaching 13065 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.

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