My Actifit Report Card: December 15 2024

Today we met the daily goal of 7000 steps, half of which I did with Danna just now, and the rest during the day doing some Christmas shopping for the house.

7/7 because we have walked all this week, and we want to keep counting for another few weeks. While there is no money to pay for a gym, we can't give up our health when walking is a good option.

I don't know if we can increase our daily goal, I would have to see in the adjustments, but I think I can already add half a kilometer more to the routine with Danna, always with care of course.

But surely she can walk even 5 kilometers or more, but that has to be progressive.

Maybe in 2025 we will be walking together those 5k a day, I alone can do it of course, but this is a goal of two.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/12/2024
6907
Walking



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