Today my Sunday actifit report card july 14 2024

Hello to my actifit community friends and hive lovers. Hopefully you all are in happy moods and have great Sunday today. Dear as you know today was Sunday . It is great day for over the whole world because this day is a vacation day for all public servants . I am a teacher so i decided to take completely rest in the home. I woke up late as usual routine just in sunday . My breakfast had prepared when i woke up because on previous day i did enough school work till in the evening . Anyway ,firstly i took little shower . My wife gave my breakfast and i did it. So after taking complete bed rest i feel boring in the home. I decided to visit to outside at a enjoyment place for feelings well and enjoying this day .So i went out to my home with holding my mobile phone. Today i made my mind to post my this report in this great actifit community . So i open my actifit application to start and completing 5k steps today. After it, I went out to eastern side for entertainment . I reached at the edge of river. Look this is best place for rest and entertaining yourself. This is biggest Indus river in my country . This is greatest and amazing place for tourists and visiter of villagers. River water was moving quickly . In the river some materials were flowing on the surface of water.






There was a meadow at the bank of the river. One boy were grazing their goats and sheep . I took many photos of these flock. In them some animal was beautiful . I spent 1 hour with this flock of boy.



After taking rest and went out to my crop fields. Where i entered in pepper crop. I checked all crop plants. In the end i took photos .

When i was coming back i saw these ducks which were enjoying in the water.

Thanks dear this is my today actifit report. Thanks for stopping by here. Take care .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 160 cm		Weight 48 kg		Body Fat 31 %
Waist 37 cm		Thighs 32 cm		Chest 32 cm