Rutina para lograr el dragon Flag | Routine to achieve the dragon flag

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(Edited)

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11 comments
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Se ve muy efectiva para reforzar la fuerza del core, muy buenos ejercicios. Saludos !

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Muy buen video, siempre había buscado la forma de sacar ese truco

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Se ven complicados los ejercicios, pero los añadiré a mi rutina a ver si saco el dragón flag!

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Excelente hermano recuerda poner un paño en la espalda ya que este puede ser doloroso en esa parte.

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Saludos Cordiales @ramsses-sw25

Greetings @ramsses-sw25


El equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The Street Workout Community Curation team invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.



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