My Actifit Report Card: November 23 2021
Good day Great Fitters
Today I've walked to the local park where there was a health passage for fitness and cardio.
I've managed to put up some training and stretching exercises to warm up for the gym.
I'm going through a program for losing weight and trying to straighten my spine and back to be able to work on muscle building in a healthy manner.
I'm taking things slowly towards getting fit and trying to get an organized program for my workout routine.
Today my training has Last for 2 hours.
Which is good, and I'm proud of and looking forward to do more.
Thank you for reading.
Stay fit
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
0
0
0.000
Congratulations @racemlaadhar! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 500 posts.
Your next target is to reach 7000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Check out the last post from @hivebuzz: