Próg 42 min 3x6 min 4.35/km 🔥 : March 6 2025

(Edited)


Było ciężko, ale porównując do podobnego treningu sprzed tygodnia - > link, to tym razem było nieco lepiej.

Fakt, że 6 minut w tempie 4.25/km z poprzedniego tygodnia, a 4.35/km to dla mnie odczuwalna różnica prędkości, ale ogólnie jestem zadowolony z tego treningu - odczucia dużo bardziej pozytywne.

Lepsza pogoda, lepszy teren, w miarę luźny treningowo tydzień (przeziębienie) pozwoliły mocno pobiegać 🔥🏃🤪


Weekend zapowiada się treningowo naprawdę intensywnie, a tymczasem zapraszam na podsumowanie zeszłego tygodnia -> link




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06/03/2025
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Chasing Pokemons, Daily Activity, Jogging, Photowalking, Running

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(Edited)

Piękne masz widoki w swojej okolicy :) a wyniki aktywności do pozazdroszenia

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(Edited)

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