Mooocny truchcik 🏃🔥: November 21 2024

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Wujek Garmin radził, bym zrobił nieco mocniejszy trening - 3 x 8 min 157 bpm 🤪

Byłoby całkiem znośnie, ale wróciłem dopiero do biegania, a tu już trzeba cisnąć.... A gdzie lekki tlenik? — ja się pytam 😉🤣

Wdrożyć się trzeba, a nie gonić jak wściekły od samego startu.... Do tego miejscami mój bieg wyglądał niczym taniec na lodzie ⛸️🌪️🤪





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21/11/2024
31186
Daily Activity, Photowalking, Running

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