Pobiegane 🏃‍♂️, i pograne w piłkę nożną ⚽: June 11 2024

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Takie dni to ja lubię - sporo aktywności, i dużo kroków 😁



Młody ostatnio przebił piłkę, więc kupiliśmy nową, i trzeba było ją przetestować 😁

Zdecydowałem, że potraktuję to jako rozgrzewkę przez zaplanowanym bieganiem, więc nie oszczędzałem się na boisku 🏃‍♂️



Zaraz po "meczu" pojechałem do Buczkowic, by ogarnąć polecony przez wujka Garmina trening biegowy.



Dzień zamknąłem z zaplanowanym wynikiem spalonych 3k kcal - jest dobrze 💪




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11/06/2024
29164
Football, Jogging

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Wyślij raport do selekcjonera, brakuje im napastników, bo Lewy wypadł :)

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