Rodzinny spacer. : January 10 2022

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Dzień regeneracji (bardzo potrzebny, po niedzielnym bieganiu).

Zakwasy w nogach okrutne, do tego kolana "dostały mocno w kość", więc postanowiłem ból zwalczyć spacerując, by rozbić kwas mlekowy w mięśniach.

Kilka kilometrów rodzinnego spaceru zaowocowało kontrolą na skoczni.

Kilka dni ujemnych temperatur pozwoliły dosypać sporą ilość śniegu.

Teraz do pracy ruszy ratrak.



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10/01/2022
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Chasing Pokemons, Daily Activity, Photowalking

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