My Actifit Report Card: October 29 2024

Morning exercises, joining the online research class, buying parts for used-oil stove and started building it.

Dear friends,

In this morning, I got up early at 5:30 and did physical exercises, exercises to relieve back pain and muscle stretches. The following photo was taken while I was doing the physical exercises outdoor on my home veranda.

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The day before yesterday, my phone crashed - it kept on booting in a loop so I couldn't write an Actifit post. Today, I used another phone and installed required apps including Actifit. And after breakfast, I joined research class for the last day. We were assigned some tasked for collecting data in our own town.

In the afternoon, I went out to buy elbow connector for building used-oil stove. I am building it for the meditation center. In the afternoon, I drilled holes for air blower as follow.

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After dinner, I still worked on it because I drilled holes at the wrong places so I had to make new holes and patched the wrong ones. And then, I prepared for the next day work.

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Those are some of the activities for today.

@princekham
Myanmar
29th Oct 2024


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/10/2024
1444
Daily Activity



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10 comments
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Your oil stove sounds like quite the project keep us posted how it goes my friend!👍
Sounds like an awesome way to get your healthy @actifit steps, glad you were able to get a new phone!😄

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I started building it yesterday. I hope it turns out well. Now, I am just using my mom's old phone while mine was sent for repair. I hope to buy one soon. Thanks! !LUV

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Glad you had your mom‘s phone as a back up, hope your phone gets repaired soon!👍😊

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