My Actifit Report Card: October 10 2024

Morning exercises,

Dear friends,

In the morning, I woke up early in the morning so I got up and counted beads reflecting the attributes of Lord Budda. And then, I meditated for about twenty minutes. After that I did physical exercises including stretches for about half an hour. The following is the view from my home veranda taken when I did physical exercises.

In the morning, I cleaned some faucet and filter in the bathroom. They were blocked by sand and lime containing in the water. Our town, Taunggyi, Shan State, Myanmar, is located on a plateau, that is composed much of line stone.

And today was day 0 of the 10 days meditation session, when those who would join the session came to the center. So, I went there in the afternoon to run errons for the center. First, I fetched two yogis, who came from the nearby town with my car and then, I went shopping with my bike for the center.

It was like it took half day from me; I arrived home in the evening. When I arrived home, I repaired a chair so that I can use it in my workshop. It was not beautiful but I could sit on it at least.

Those are some of the activities for t0day.

@princekham
Myanmar
10th Oct 2024
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity