My Actifit Report Card: October 9 2024

Morning exercises, Welding, making liquid soap for the meditation center, volunteer for maintenace tasks at the meditation center

Dear friends,

This morning started with some physical exercises. It has been a daily routine for me. I listened to audio ebook while I was exercises. It took me about half an hour.

Then, after breakfast, I did some welding job; I was making a container for my grass cutter tools.

Then, I went to downtown to buy raw materials for making liquid soap for the meditation center. It is economic to make liquid soap for washing dishes and general use. I make about 32 liter of liquid soap. A new 10-day meditation session is going to start the day after tomorrow. During 10 days, the yogis have to keep eight precepts, are not allowed to talk one another and are treated with vegetarian meals.

In the evening, I went to the meditation center to repair a leaking pipe in a yogi bathroom. I tried to repair first but had to replace the pipe finally.

Those are some of the activities for tiday.

@princekham
Myanmar
9th Oct 2024
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Daily Activity