My Actifit Report Card: August 1 2024

Daily activities - making roof frame, do house chores

Dear friends,

Yesterday, I built roofing for the car housing - the roof is two side dropped so I had to cut the 2" hollow tube with an angle of 9 degree. And then I made a holding frame with an angle of 162 degree as shown in the red circle in the below picture.

The following is the holding frame that I built and used for holding two hollow bars.

And I finished building two 2" roofing steel hollows. Then I will weld them with two column tubes before I erect them.

Other times, I did house chores - I swept and mobbed floor and helped my mother with cooking; Yesterday, I fried potato slices, and today, I prepared some pumpkin and pineapple for lunch.

And I was also preparing to write one essay assignment from Law and Judicial Administration class. It is one of the subject from my public admiration Diploma class.

In early morning, I meditated, and then diffused loving kindness, happiness and peace of mind to all the beings, visible. I will try to meditate one time again in the evening. It is better to do so to eliminate the defilement of the mind before going to bed.

Those were some of the activities for yesterday and today.

@princekham
Myanmar
1st Aug 2024

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity