My Actifit Report Card: June 18 2024

9 months ago

Daily activities - repair piping line, inserting earth rod for solar panels and instruments

Dear friends,

I was at a meditation center for ten days and I was just back home yesterday. I had great time and new experiences while staying at the center although this was the second time for me. I had a chance to capture some lessons I missed from the first time and observed more on my body in Vipassana meditation. The Vipassana meditation process was simple - I just needed to observe sensations from head to feet without any reactions. In doing so, I felt peace in mind and body; I felt relaxed also although the meditation could be intense. That's what I have experienced at the meditation center.

For today activities, I dig two holes with auger machine for two earth rods insertion - one for solar panel frames and the other for the instruments. The earth rods had to be two feet away from the building; first I dig near to home and had to remove the rods. I chose the places where there were most moisture in the ground and successfully inserted the two rods.

Tomorrow, I will connect cable to those rods. And I will also install racks for the solar panels. Today, I also did some pipe repair because one PVC pipe was snapped broken accidently.

Those were some of the activities for today.

@princekham
Myanmar
18th June 2024

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