My Actifit Report Card: March 13 2025

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Met and spoke to people while covering myself from the sun

Before I left, here's what happened, prepared my siblings for school did my personal exercise and that's when I found out I was out of time, rushed to go out.

When I was back by say past 1.p.m, I was tired , ate and rested, took a nap even timm 4.p.m, that when I left. The sun wasn't as hot as hell, maybe I was stepping out, lol.

Cycled for about 25km and had an average of 22+km/hr
It was a solo ride, visits my blog to see more. Burning about 800 kcal on that ride made me realize I need to replenish

My hair, my personal hygiene, got to clean, stay sharp and stay tidy.

Did I miss anything, yeah, maybe, when I skipped dinner, no. I ate a lot of slices and 6 and still counting, and then topped it with golden mourn. It's a cereal based meal. Just add hot water and milk.

Thanks, bye...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/03/2025
7405
Cycling, Daily Activity, Jogging, Moving Around Office, Shopping, Walking, Yoga
Height
180 cm
Weight
59 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit #sports #cycling #walktoearn #gems #actifit sportstalk movetoearn move2earn
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