My Actifit Report Card: March 17 2025.........Awesome Monday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π»,
Happy Monday π and a very warm welcome to my report. Happy St. Patrick's day too if you are celebrating. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun π was out and it stayed bright the entire day. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
The day flew by pretty fast but I got the chores done and checked on the trending stories.
So my final walk was the usual slow paced sunset π walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
With that out of the way, lets now look at the trending stories that caught my eye.
Starting off in Gaza where an Israeli drone strike killed 3 Palestinians in Central gazaπΏ. Israel says it was targeting fighters. Meanwhile the blockade on food, fuel and medicine entered the 14th day, many communal kitchens with no food to cook for the displacedπΏ.
Not far off, Syrian officials say a new round of Israeli airstrikes in Deraa has killed two people and injured 19πΏ. The south western city of Deraa is near the border with Jordan and has been constantly targeted by Israelπ.
Speaking of Syria, the annual donor conference was held in Brussels, Belgium. Syria reconstruction was on the agenda by European leaders. $6.3 billion dollars pledged to help with reconstruction.
In the other war, Trump is to speak to Putin on the phone tomorrow about the ceasefire in Ukraine. European leaders are not optimistic doubting that Putin wants peaceπ.
Anyway we wait to see.
Also trending in Europe, the new Canadian PM Mark Carney made his first trip to France, followed by a visit to the UK and meeting with the King. Probably to make it clear to Trump that the King remains the head of state in both UK and CanadaπΉ.
Trump had wanted Canada to be its 51st state, punishing them with tariff hikes to see if they will agreeπΉ.
Across the pond, the Trump administration is talking tough and have warned the houthis in Yemen that they will be hit hard if they continue attacking ships in the Red sea. Their financier, Iran have also been warned of dire consequences for helping the Houthisπ.
There were large protests against US in Sanaa, Yemen following yesterday's airstrikes that US said took out several Houthi leaders.
Finally, Political shenanigans as Rwanda cut ties with its former colonizer, BelgiumπΉ. Both countries have withdrawn diplomats as tensions rise over the conflict in Eastern Congo.
So, that's it from me today, see you tomorrow on a fiery tree π² Tuesday. Stay safe, take care and toodles β€οΈ. Hakuna Matata π»π―
Some pictures from the parkπ²πππ³πΏβοΈπ§οΈπ.
Some fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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