My Actifit Report Card: January 10 2025....High Five Fridayπ£ π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π»,
TGIF π, happy new yearπ and a very warm welcome to my report. I trust your day is going well π―, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye π.
Thank you for stopping by and let's dive in deep π¨.
So I began my day with a quick walk around the neighborhood. Another cloudy chilly morning but I was dressed appropriately.
Then I was back indoors after about 30 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
There was no sunshine π during the day and by 4pm it was darkπΉ. Today there's visible ice on the grass
The evening saw me out for my final walk around the park before heading back indoors
So now let's quickly take a look at what has been trending.
In Gaza the bloodshed continued with 18 deaths reported across the stripπΏ. The Lancet Journal estimates the death toll in the first nine months of war is 41% higher than recorded.
Not far off, Yemen trending as Israeli airstrikes hit houthi infrastructure including ports and a power stationπ.
In Europe, Moldova trending as Russia abruptly shut off gas supplies in the middle of winterβοΈleaving tens of thousands without powerπΏ. Russia accused of weaponizing gas.
Across the pond, Trump has avoided prison or fine in the hush money case sentencing. The judge unconditionally discharged Trump for virtue of being president elect. In the court room the prosecutor was seen looking sad and tiredπΉ.
Still in the US, a night time curfew is imposed in fire π₯ hit areas of Los Angeles as police warned of despicable lootingπ.
The curfew is in place from 6pm to 6am and over 20 people have been arrested for taking advantage of fire to loot private homes.
More than 10,000 homes burnt as entire neighborhoods destroyed, 10 deaths reported with many people still missingπΏ.
Let's keep them in our prayersπ―.
More crazy weather as dense fog in India's New Delhi disrupted flights and train π servicesπ.
So that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday ππΉ. Until then, it's good night π΄ and Adios β€οΈ. Hakuna Matata π»π―
Some pictures from the neighbourhood π²πππ³πΏπππ
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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