My Actifit Report Card: November 19 2024........... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy fiery Tuesday 🔥🎉 and a very warm welcome to my report. It's all about tree🌲 pictures as we also take a look at what's been happening around the world 🌍.
First of all let's get into my stepping and how my day went. I woke up to a cold rainy dull morning, so I had a rather short walk, getting the groceries then was back indoors. At this rate I may need to get a treadmill for some indoor walking
Next followed the usual household chores including the cooking
The afternoon saw me checking out Twitter and you tube for the trending stories of the day.
This evening, I finished my day off with a walk around the neighborhood ending up at the park 🌲 for a little work out on the leg press and the stationary bike. It's been drizzling on and off throughout the day not to mention the cold. That was it, and I was back indoors relaxing.
So now let's get into the trending stories.
In Gaza the blood bath continued with 50 Palestinians killed across the strip in Israeli airstrikes😿. Israel has been targeting residential areas in refugee camps.
In the north, Kamal Adwan hospital came under attack leaving the top floor and roof destroyed🙀.
I'm the south desperate scenes as people were seen scrambling for food😿. Adequate aid is not being let in and famine is now imminent in many areas.
Today marked 410 days of war.
In Lebanon, more Israeli airstrikes hit Hezbollah targets, deaths reported😿.
Meanwhile, Hezbollah have kept firing drones and rockets into Israel🙀.
Some relief on the way as special US envoy Amos Hochstein landed in Beirut for talks aimed at reaching a ceasefire deal to end the airstrikes.
In the other war in Europe, today marked 1,000 days since Russia invaded Ukraine🙀.
Ukraine are staying strong with a pledge to never submit to Russia. Russia have kept going, last night missile strikes in the Sumy region killed 12 people😿.
Meanwhile, Ukraine has fired six US made tactical missiles into Russia targeting a military base in Bryansk🙀. Biden allowed them to target areas deep in Russia.Five were intercepted but one caused damage.
Russia said that attack marked a new phase in the war, they have lowered the requirement for using nuclear arms🙀.
Still in Europe, Georgia trending as opposition protesters kept going, some arrested as they engaged with police. They want the results of the parliamentary elections cancelled and new election done.
More protests, this time in London, thousands of farmers protested against inheritance tax changes they say will affect them negatively🙀.
Finally, let's finish off in Asia. A Hong Kong court has sentenced 45 pro democracy activists to jail terms of up to ten years🙀. In the first ever mass sentencing since Beijing imposed a controversial national security law.
Another nail in the coffin of free speech and democracy in Hong Kong😿.
So that's it, see you again on an amazing hump 🐪 day. Stay safe take care and adios ❤️.Hakuna Matata 😻

My collection of tree 🌲 Tuesday pictures🍃🔆⛅🌿🍀🌳.

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

If you wanna support me,Iam accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14