My Actifit Report Card: October 17 2024........Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories.
Let's get into it πŸ’¨.
So today, there was no rain and i made the most of it with a quick short morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun 🌞 shone through. I headed back indoors for the usual house chores here n there.
My Γ±ext stepping came at around noon, going out for groceries to get the lunch going. Still a pleasant sunny day though the cool breeze was still around.
I did finish off the day, with a quick walk around the park this evening. A little bit chilly outside but I was dressed warmly. The moon was shining brightπŸŒ•.
So that was the stepping and now let's get into the global trending stories.
In Gaza the blood bath continued, several Palestinians killed in airstrikes across the strip😿.
A big win for Israeli forces as they managed to kill the head of Hamas, Yahya Sinwar who they say was guilty of masterminding that attack in southern Israel that killed over 1,000 Israelis and abduction of another 200πŸ™€.
That led to airstrikes in Gaza for more than a year leaving close to 42,000 Palestinians dead and a bombed out Gaza strip😿.
Netanyahu has said it's not over, the war continues as more than 100 Israeli hostages are still being held in Gaza.
In Israel, social media showed people celebrating the death of Yahya Sinwar with champagne n food, dancing in the street.
Across the pond, US president Biden said it was a good day for Israel, US and the world. Kamala Harris adding that it is an opportunity to end the war and chart a new path.
It is still to be seen what happens next in both Gaza and Lebanon. Remember Israel is also meant to retaliate that attack by IranπŸ™€. Busy days ahead for Israel as they try to wipe out Hamas and Hezbollah.
Trending in the UK, one direction bandmates have been completely devastated by Liam Payne's death😿.
He died after falling from a balcony in an Argentinian hotel he was staying at.
At 31, he is definitely gone too soon they say he struggled with alcoholism.
In Africa, Kenya trending as parliament and the Senate voted to impeach the deputy presidentπŸ™€. He was supposed to be cross examined in the senate but his lawyers said he had been rushed to the hospital with severe chest pains😿
Probably a heart attack, he's been desperately trying to stop the process from even being tabled.
Political shenanigans 😹 as they still went ahead to impeach him even without hearing his side of the storyπŸ™€
The next few days are going to be interesting because am sure he will fight that decision in the supreme court.
Anyways let's pause there for today and look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping 😹. Adios... Hakuna Matata 😻.

Some pictures from around the neighbourhood πŸŒ²πŸƒπŸ”†β›…πŸŒΏ
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Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―

Throwing it back to the 90's with music from BrandyπŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/10/2024
8033
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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