My Actifit Report Card: January 24 2024...... Wednesday Walk π£π¨ππππ―ππ πΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my world π. We are bang in the middle of the week and I have had another wonderful day. I hope you are still pursuing your 2024 new years resolutionsπΉ.Thank you for being here and please keep reading π as I let you in on how my day went plus some of the trending stories I came across. Let's get going π¨.
I kicked off the day with a few rounds of brisk walking around the neighbourhood. It was a beautiful sunny π morning as I made my way. A short walk that I enjoyed and then I was back indoors thirty minutes later. I then rested for a while, caught up with emails, watched the news and then the usual chores around the house.
My next stepping came later in the afternoon going to the shopping centre for some groceries. Still a beautiful sunny day as I made my way. It was nap time when I got back indoors, I woke up some time early evening and got on with the cooking, watching a little bit of news and youtube .Next came the evening or sunset walk, it looked like it would rain but it didn't and I made it back home safe and sound. Now let's quickly look at what has been trending in the news today.
Locally, the usual political shenanigans kept goingπΉ, a sweeping new health insurance is about to be inaugurated in Kenya, many employees angry at the increased tax.
Globally, another horrendous day in Gaza as 210 Palestinians killed in the past 24 hoursπ. A UN facility sheltering thousands of displaced civilians was hitπΏ.
Drone strikes and ground fighting went on. Israeli forces are encircling Khan Younis and troops are firing around medical facilitiesπ.
Over in Israel families of captives held in Gaza, marched the streets of Tel Aviv blocking roads and motorways. Later marched to the ministry of defenceπ. They are demanding their govt to do more to secure safe release of their loved ones.
Lets go to Europe, EU foreign ministers have been meeting in Brussels discussing Gaza. EU special envoy to the middle east, Sven Koopmans, said a two state solution is what will lead to lasting peace in the middle east. Though Israeli PM, Netanyahu is so much against itπΏ.
Also trending, Iranian president Raisi is visiting Turkey to discuss that war in Gaza and other economic deals.
Still in Europe, french farmers have taken their protests to Brussels, they are protesting the excessive EU regulations. Farmers are having a hard time, last week the Germans too were protesting tooπΏ.
Across the pond in the US, Trump won the New Hampshire primaries against Haley. Seems like he will sweep through and be the republican candidate. His only threat is if he gets convicted in one of the cases he faces in courtπΏ.
Finally, Argentina trending as tens of thousands of workers across the country went on strikeπ. Unions are challenging the new president's economic reforms. Sweeping privatization of public companies and elimination of primary elections. Anarcho capitalist, President Javier Milei says his goal is to rebuild Argentina and undo regulations preventing economic growth. Let's hope he succeedsπ―, that economy has been really bad.
So that was Wednesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Check me out yet again tomorrow on an amazing throwback Thursday βΊοΈ. Until then keep stepping and enjoying yourselves to the max π―.Stay safe, take care and good bye πππ Hakuna Matata.
Some pictures from the mall π²π³ππβ
πΏππ³
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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