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Phil Petkau
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5 Following
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@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 29 2022
Very typical Sunday... Had a great service at church in the morning with the kids, and hung out with friends in the afternoon. Monday morning I'll be back to my morning run…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 28 2022
A little bit of everything kind of day... Went for a decent run in the morning after getting a little sleep-in. Then cleaned the house and mowed the grass before getting some…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 27 2022
Had a great day at the office, hung out with the kids later afternoon and then took a really nice bike ride after supper. Made my 10k. _This report was published via Actifit…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 25 2022
Spent most of my day in meetings, but got to hang out in my pre-schooler's class for a bit in the afternoon and then took a nice almost 9 km bike ride before suppertime with my…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 24 2022
Had a phenomenal day on the trails with my boys! Took in a combination of smooth trails, some single track and the dirt jump pit. Even got to see some deer close up.…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 19 2022
Good run in the AM, good day at the office with the afternoon spent with a bunch of kids at the local youth center. _This report was published via Actifit app ( Android |…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 18 2022
Another morning run, another day at the office. I'm slowly increasing the length of each run, aiming for about 5km per day. _This report was published via Actifit app ( Android | [iOS](https
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 16 2022
It's a good thing I got a few kms of running in the morning, because the rest of my day was full of meetings and office work. Always good to start the day on the right foot.…
@phil.petkau
0
over 2 years ago
Actifit
My Actifit Report Card: May 16 2022
First good bike ride of the year. Yes those 'steps' would be mostly pedal strokes. Covered 28 km. The return trip had a pretty good head wind, definitely a workout for just…
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