My Actifit Report Card: September 16 2024||There's always rewards for exercise.

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that it's all well and fine.

It's so obvious that nowadays we tend to lean towards consuming orthodox drugs than to execute abd keep fit. Some of the challenges we are passing through in term of our health are mostly caused by toxic and fat in our body and best possible means to pass out these fat and toxic is by exercising but that's what majority of us are failing to do. Exercise adds to a longer life. When we exercise and keep fit, we pass out wastes that have accumulated on the kidney, intestines, lungs, liver and the heart.

So there's always a reward for keeping fit and the rewards are that our body system will be in good shape and they won't be harmed. There's always rewards for keeping fit. When there's too much fat and toxic in our body, it makes us feel unease, uncomfortable, weak and reoccurrence of sickness. To keep fit is very important in the lifestyle of we human being. One can't keep fit and regret it.

Thanks for stopping by to view my blog. Please do have a wonderful day ahead.@peterale cares🤭
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking