No Pain No Gaind: January 21 2025

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Hello everyone! Pozdrav svima!

The day after the football match, every muscle in my legs hurts when I walk. But, I know the worst is yet to come because it's always the 2nd day after that hurts the most.

But I don't mind, it's a good kind of pain. The one that tells me I pushed myself to the limit, and next time that limit will be even further away.

So I say - bring the pain! No pain no gain!

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Stay active, eat healthy - get fit and be happy. 💪

All photos were taken by me with my Samsung S22 Smartphone camera.

Image by rawpixel.com on Freepik | GIF found on YARN

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20250123t150753824z)_


21/01/2025
15454
Walking
Height
180 cm
Weight
92 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

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