My Actifit Report Card: December 18 2024

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Hello everyone! Pozdrav svima!

Ah, leg day, how I used to hate it. Now it's almost not my worst day at the gym. Especially if you're trying to lose weight like I am.

Those big gluteus muscles and thighs spend so much energy, that it's really a no-brainer whether to do leg day or not.

Just do those squats, they're awesome!

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Stay active, eat healthy - get fit and be happy. 💪

Image 1 by Freepik on Freepik | Image 2 by ArthurHidden on Freepik

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241220t012644687z)_


18/12/2024
16492
Gym
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 854.4174 AFIT tokens for your effort in reaching 16492 activity, as well as your user rank and report quality!
You also received a 28.16% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 331 Common Cards Boost: +5 AFIT
  • 283 Rare Cards Boost: +10 AFIT
  • 109 Epic Cards Boost: +15 AFIT
  • 135 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Ranker Tree - L1
    + 15 User Rank
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Friend Boost - L5
    + 18 % AFIT
    + 14 % AFIT
    Double Raindeer - L1
    + 100 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Friend Boost - L2
    + 12 % AFIT
    + 5 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    ... and 28 other gadgets.
    Boosts increased your AFIT earnings by 786.0524 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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