My Actifit Report Card: December 12 2024

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Hello everyone! Pozdrav svima!

One day of rest from the gym was enough, it's time for leg day!

I started off with the good ol' Squats, followed by Bulgarian Split Squats (I really hate those, they get my legs really burning).

Then off to the machine for Leg Press, and a walk around the gym doing Lunges (I know I look like an idiot doing this, but I'm not the only one 🤣).

I left the easiest (at least for me) ones for last - Standing Calf Raises and Hip Thrusts.

Generally, I hit all the major muscles in my legs today, and I know I'm gonna "regret" it tomorrow when I try to walk. 😝

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Stay active, eat healthy - get fit and be happy. 💪

Image 1 by freepik | Image 2 by diana.grytsku on Freepik

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241213t235902206z)_


12/12/2024
16417
Gym
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

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