My Actifit Report Card: November 23 2024

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Hello everyone! Pozdrav svima!

I didn't go to the gym today for a couple of reasons. The first was that I needed rest, and the second was that I had no time, even if I wanted to.

I had so many chores to do because it was a weekend. I'm not too fond of the weekends, everyone is home, and I have no time for myself.

My kids love to jump on top of me while I'm having a nap after lunch and have "wrestling matches" with our bellies full. 🤣

I can't wait for Monday. 😁

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Stay active, eat healthy - get fit and be happy. 💪

Image by pch.vector on Freepik

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241124t212816974z)_


23/11/2024
7321
Play with kids/grand kids, Walking
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
hive-193552 actifit hive-engine ocd neoxian proofofbrain oneup archon cent ctp pgm waivio pimp sports sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 602.902 AFIT tokens for your effort in reaching 7321 activity, as well as your user rank and report quality!
You also received a 27.47% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 253 Common Cards Boost: +5 AFIT
  • 236 Rare Cards Boost: +10 AFIT
  • 101 Epic Cards Boost: +15 AFIT
  • 128 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Friend Boost - L4
    + 16 % AFIT
    + 12 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Friend Boost - L3
    + 15 % AFIT
    + 10 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Friend Boost - L2
    + 12 % AFIT
    + 5 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    ... and 23 other gadgets.
    Boosts increased your AFIT earnings by 547.0770 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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