My Actifit Report Card: October 30 2024

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Hello everyone! Pozdrav svima!

Two days of rest was more than enough. It's time to get back to real workouts.

It was just me and my dumbells, working on my arms and shoulders. I tried to sneak in a couple of 1-minute planks between the series but it didn't work out as well as I thought - I just didn't have enough juice left in me.

I really need to work on my stamina. (that's what she said! 🤣)

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Stay active, eat healthy - get fit and be happy. 💪

Image by master1305 on Freepik

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241101t001604711z)_


30/10/2024
10687
Aerobics, Weight Lifting
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 627.867 AFIT tokens for your effort in reaching 10687 activity, as well as your user rank and report quality!
You also received a 27.51% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

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    Boosts increased your AFIT earnings by 559.5670 AFIT
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