My Actifit Report Card: October 27 2024

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Hello everyone! Pozdrav svima!

Muscle soreness almost went away so I did some weight lifting again.

I need to come up with new exercises every time, or at least rotate a few different types, to get the best results.

Since I only have bumbells at home, it's not that easy, but I can manage for now.

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Stay active, eat healthy - get fit and be happy. 💪


Image by master1305 on Freepik


Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241029t065026126z)_


27/10/2024
8554
Aerobics, Weight Lifting
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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4 comments
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I need to get back into the gym/active lifestyle... this getting old stuff is nonsense lol

Ahh yes, youth is wasted on the young... makes more sense every day!

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hah, totally! getting old is for old people, we're still young(ish)! 😜

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Congrats on providing Proof of Activity via your Actifit report!

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