My Actifit Report Card: October 25 2024

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Hello everyone! Pozdrav svima!

I've got a serious muscle soreness in my arms from weight lifting yesterday, so I focused on my legs and core muscles.

Did a couple reps of crunches, lunges and planks. What surprised me was how long I can stay in plank position, considering I haven't done that in months. Yay for me. 💪

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Stay active, eat healthy - get fit and be happy. 💪

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Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241027t112325219z)_


25/10/2024
7930
Aerobics
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
hive-193552 actifit hive-engine ocd neoxian proofofbrain oneup archon cent ctp pgm waivio pimp sports sportstalk movetoearn move2earn
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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 612.7798 AFIT tokens for your effort in reaching 7930 activity, as well as your user rank and report quality!
You also received a 3.07% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 258 Common Cards Boost: +5 AFIT
  • 209 Rare Cards Boost: +10 AFIT
  • 102 Epic Cards Boost: +15 AFIT
  • 131 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Protein Shake - L3
    + 15 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Friend Boost - L4
    + 16 % AFIT
    + 12 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Friend Boost - L5
    + 18 % AFIT
    + 14 % AFIT
    ... and 24 other gadgets.
    Boosts increased your AFIT earnings by 556.9873 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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    Congratulations @pero82! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You have been a buzzy bee and published a post every day of the week.

    You can view your badges on your board and compare yourself to others in the Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    Check out our last posts:

    Hive Power Up Day - November 1st 2024
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