My Actifit Report Card: October 5 2024

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Hello everyone! Pozdrav svima!

Bad weather continues, but I'm not letting it stop me from doing at least some physical activities.
Today I dusted off my spin bike and did a HIIT training on it! So awesome! 😆

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Stay active, eat healthy - get fit and be happy. 💪

Image by freepik

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241006t212833585z)_


05/10/2024
7004
Cycling
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
hive-193552 actifit hive-engine ocd neoxian proofofbrain oneup archon cent ctp pgm waivio pimp sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 405.9046 AFIT tokens for your effort in reaching 7004 activity, as well as your user rank and report quality!
You also received a 26.78% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L2
+ 15 % AFIT
Friend Boost - L4
+ 16 % AFIT
+ 12 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Friend Boost - L5
+ 18 % AFIT
+ 14 % AFIT
... and 24 other gadgets.
Boosts increased your AFIT earnings by 355.1321 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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